Virtual Fitness and Nutrition Coaching (Virtual)

Join the J3 Fitness and Nutrition Team today! Whether you consider yourself a beginner or experienced gym goer this service is for you.
Here's how it works: specific workout plans tailored to your fitness goals are uploaded to your profile (via app) to follow during your independent workouts.
I coach and guide you along the way with tips, adjustments, and feedback.
Nutrition coaching works about the same way: a tailored nutrition plan is designed just for you (via app) along with meal plans and even grocery lists.
Sign-up for nutrition coaching, virtual personal training, or Both! Let's Get Started!